Meet Our Team of highly qualified therapists and instructors

  • Natasha Lahood

    PHYSIOTHERAPIST, CLINICAL PILATES INSTRUCTOR, DIRECTOR

    • Masters of Physiotherapy, The University of Sydney

    • Bachelor of Exercise and Sports Science, ACU

    • Certificate of Rehabilitation Pilates, Polestar Pilates

    • Certifications in Pre and Post Natal Pilates

    • Certifications in Dance Medicine

    Natasha combines her knowledge in anatomy and biomechanics to rehabilitate patients with the combinations of hands on therapy and movement.

  • Rita Barbosa

    PHYSIOTHERAPIST (BRAZIL), CLINICAL PILATES INSTRUCTOR

    • Bachelor in Physiotherapy (Brazil)

    • Post Graduation in Respiratory Physiotherapy (Brazil)

    • Degree in Classical Ballet at Municipal School of São Paulo (Brazil) & at Royal Academy of Dancing (London-RAD)

    • Cert. IV Fitness (Australian Institute of Fitness)

    • Tai Chi Instructor (Dr Paul Lim)

    • Diploma in Pilates for Rehabilitation, Polestar Pilates

  • Giane Caon Camara

    PHYSIOTHERAPIST (BRAZIL), CLINICAL PILATES INSTRUCTOR

    • Bachelor in Physiotherapy (Brazil)

    • Master in Human Movement (Brazil)

    • Diploma in Pilates for Rehabilitation, Polestar Pilates

    • Research Assistant at The Institute for Musculoskeletal Health, The University of Sydney

    Giane see’s movement as a very rich and accessible health resource. She challenges her clients in a safe and supportive environment for them to grow, and achieve their full potential.

  • Elizabeth Diggins

    CLINICAL PILATES INSTRUCTOR

    • Bachelor of Nursing (Advanced Studies), The University of Sydney

    • Certificate of Rehabilitation Pilates, Polestar Pilates

    Liz places an emphasis on moving with correct technique and encourages clients to listen to their bodies and work at their own pace.

  • Sarah Barrett

    CLINICAL PILATES INSTRUCTOR, POLESTAR PILATES EDUCATOR

    • Diploma in Pilates Polestar International

    • Cert IV Training and Assessment

    • Polestar Pilates International Educator and Mentor

    • BA Hons International accounting and finance

    • Post Grad Diploma Advanced Finance

    Sarah has been practising Pilates for over 20years and teaching for 15years. She loves helping clients achieve physical well-being through Pilates. There’s no better feel than inspiring people to enjoy movement and seeing the mental and physical changes Pilates brings.

  • Claudia Lahood

    STUDIO MANAGER

    • Bachelor in Psychology, Macquarie University

    Claudia is our Studio Manager who works with us currently part-time. She enjoys talking to the clients whilst they wait for their appointments or classes. She helps with all our client facing admin.