About The Studio
The Physio Pilates Studio is not just a place to exercise; it's a haven for holistic wellness and rehabilitation. Our studio blends the principles of physiotherapy with the transformative power of Pilates to provide a unique approach to fitness and healing.
Our studio is equipped with state-of-the-art Pilates equipment and therapeutic tools to facilitate targeted exercises that promote strength, flexibility, and mobility. We offer a range of specialized programs, including Rehab Pilates, designed to address injury rehabilitation and pain management under the guidance of experienced physiotherapists.
In addition to our rehabilitation-focused programs, we also offer Reformer, Studio and Mat Pilates sessions for those looking to enhance their fitness and performance.
What Our STUDIO Has To Offer:
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Pilates
At Physio Pilates Studio, we prioritise personalised care and attention to cater to individuals of all ages and fitness levels. Our team of certified Pilates instructors and physiotherapists work closely with clients to understand their specific needs, whether they're recovering from an injury, managing a chronic condition, or simply seeking to enhance their physical well-being.
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Physiotherapy
Our treatments use a combination of hands-on therapy, education and exercise prescription. We empower our patients with knowledge and skills to help them become independent and in control of managing their injuries.
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Yoga
Coming Soon!
At The Physio Pilates Studio, we believe in empowering our clients to take control of their health and wellness journey. Through education, guidance, and hands-on support, we help our clients build strength, resilience, and confidence in their bodies. Join us in our mission to thrive, move, and live life to the fullest with Physio Pilates Studio.
Contact Us:
Suite 20 - 22 / 14 Narabang Way,
Belrose, 2085 NSW
Hours
Monday – Friday
7am - 7pm
Saturday
7am - 12pm
Sunday
8:30am - 10:30am
Phone
0466 331 989